I love doing promodoro as well when I'm onto challenging tasks.
One thing I started also doing is kinda "rewarding" brain after each 25 min session - so I get used to it.
I made 10 paper balls and I have them on the left side of a table. After each 25-min promodoro session I move one paper ball to the right until I have them there all.
Then I get dopamine because of a simple accomplishment like this. In long-term it's truly amazing since you will trick your brain to get more stuff done.
Need to get some work done? Let's be productive together!
You can use this video as a timer for your Pomodoro sessions.
The idea behind the Pomodoro sessions is to separate your tasks into small 25 minute blocks and take 5-minute breaks after each session.
Here's how my sessions usually go:
Let me know what tools or methods you use to be more productive.
In this 25 minute session, I'm working on a new tutorial on the https://devdojo.com site.
I love doing promodoro as well when I'm onto challenging tasks.
One thing I started also doing is kinda "rewarding" brain after each 25 min session - so I get used to it.
I made 10 paper balls and I have them on the left side of a table. After each 25-min promodoro session I move one paper ball to the right until I have them there all.
Then I get dopamine because of a simple accomplishment like this. In long-term it's truly amazing since you will trick your brain to get more stuff done.
btw. love the jazz music in the video :)
This is a really cool idea!
What got me really into Pomodoro sessions was this lecture here by Marty Lobdell called "Study Less Study Smart":
https://www.youtube.com/watch?v=IlU-zDU6aQ0&t=1s&ab_channel=PierceCollegeDist11
Cool I will check it out :)
It's quite long, if you don't feel like watching the whole thing, here is a very good 6 minutes summary instead:
https://www.youtube.com/watch?v=23Xqu0jXlfs